This is my secret – Metamucil
When I was in high school I was in perfect shape. I ran all the time, lift weights, wrestled, played football and was very active. At that time I weight in at 157 in my senior year. As soon as I got out of high school I stopped working out and started to gain weight. At my peak I was over 245; then I started dieting the old fashion way – by eating less. I was never able to maintain the loss. Then recently I found Metamucil. With this I have been able to lose weight and stay on track to a new lifestyle. After doing it for well over a month I must say that I think I can maintain this forever. I am currently down from 240 to 206 and need to be around 175 pounds. I will update this article as I continue to lose or gain.
